I can help people 16+ with:
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Including Panic Disorder & DPDR. Helping people regain freedom by changing their relationship with fear instead of organizing life around it.ription text goes here
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OCD is about getting trapped in exhausting loops of intrusive thoughts and compulsions. Therapy focuses on breaking those cycles without shame or judgment through evidence-based approaches such as ERP.
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Helping people build genuine connection by becoming less controlled by anxiety, shame, and perfectionism.
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Therapy focuses on building the ability to respond intentionally instead of impulsively to break free of dysfunctional relationship patterns.
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Therapy provides a radically non-judgmental space to understand the cycle and build a healthier relationship with emotions, intimacy, and sexuality.
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Focusing on therapies such as DBT that are structured around building a life worth living through real behavioral change, not temporary emotional relief.
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Using evidence-based approaches including EMDR to help the nervous system process traumatic experiences instead of continuing to relive them.
Compassionate, Evidence-Based Therapy in Kentucky
Mental health symptoms can slowly narrow life. Anxiety, OCD, trauma, panic, depression, and emotional dysregulation can lead people into chronic overthinking, shame, and a growing sense of being stuck.
I provide online therapy for adults throughout Kentucky who want evidence-based treatment focused on meaningful change. I work with clients across Louisville, Lexington, Bowling Green, Owensboro, Covington, Richmond, Georgetown, and surrounding communities through secure virtual therapy.
Born and raised in Italy and trained in the United States, I bring both an evidence-based clinical approach and an outside perspective on mental health. Much of modern distress is treated as individual failure or dysfunction when it is also shaped by culture, isolation, and disconnection from meaning. Therapy is about building a life that feels more grounded, flexible, and aligned with your values.
My approach combines structured, evidence-based interventions with radical non-judgment, especially for people who feel ashamed of the loops they are caught in. Some sessions are practical and skills-based, focused on changing patterns that keep anxiety, OCD, trauma, or panic going. Other sessions involve slowing down enough to better understand deeper fears and the ways people learned to survive difficult experiences. The goal is helping people participate more fully in relationships, work, and everyday life.
