I can help people 16+ with:
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Including Panic Disorder & DPDR. Helping people regain freedom by changing their relationship with fear instead of organizing life around it.
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OCD is about getting trapped in exhausting loops of intrusive thoughts and compulsions. Therapy focuses on breaking those cycles without shame or judgment through evidence-based approaches such as ERP.
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Helping people build genuine connection by becoming less controlled by anxiety, shame, and perfectionism.
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Therapy focuses on building the ability to respond intentionally instead of impulsively to break free of dysfunctional relationship patterns.
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Therapy provides a radically non-judgmental space to understand the cycle and build a healthier relationship with emotions, intimacy, and sexuality.
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Focusing on therapies such as DBT that are structured around building a life worth living through real behavioral change, not temporary emotional relief.
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Using evidence-based approaches including EMDR to help the nervous system process traumatic experiences instead of continuing to relive them.
Evidence-based, compassionate psychotherapy.
OCD, trauma, panic, depression, and emotional dysregulation can become profoundly life-limiting. My approach combines research-supported interventions with space for complexity and uncertainty. Some sessions are practical and skills-based. Others involve slowing down enough to understand the patterns, fears, and beliefs organizing a person’s life.
Born and raised in Italy and trained in the United States, I bring both an evidence-based clinical approach and a broader perspective on mental health. Our struggles don't happen in a vacuum. They're shaped by our experiences, relationships, culture, and the ways we've learned to cope.
Therapy is not just about feeling better. It is about getting better.